Preparation Time: 10 minutes
Total Time: 10 minutes
Servings: 1 wrap
Weight Watchers Points: 6-8 points (depending on specific ingredients)
Ingredients:
- 1 medium whole wheat tortilla (2 points)
- 3 ounces cooked chicken breast, sliced or shredded (2-3 points)
- 2 slices turkey bacon, cooked and chopped (1-2 points)
- 1 tablespoon light ranch dressing (1 point)
- 1/4 cup shredded lettuce (0 points)
- 1/4 cup diced tomatoes (0 points)
- 1/4 cup shredded reduced-fat cheddar cheese (1-2 points)
- Optional: sliced avocado (additional points), or any other veggies you like (0 points)
Instructions:
- Prepare Ingredients:
- Cook the turkey bacon in a skillet until crispy. Chop it into small pieces.
- If you haven’t already, cook the chicken breast and slice or shred it.
- Assemble the Wrap:
- Lay the whole wheat tortilla flat on a clean surface.
- Spread the light ranch dressing evenly over the tortilla.
- Layer the shredded lettuce, diced tomatoes, cooked chicken, chopped turkey bacon, and shredded cheese on top.
- Wrap It Up:
- Fold in the sides of the tortilla, then roll it up tightly from the bottom to the top, securing all the ingredients inside.
- Serve:
- Slice the wrap in half if desired and enjoy immediately.
This Chicken Bacon Ranch Wrap is a delicious, satisfying, and low-point meal option that’s quick and easy to prepare. Enjoy it for lunch or dinner!
