That sounds delicious! A One Pan Taco Chicken Bake is a great way to get a tasty meal with minimal cleanup. Here’s a simple recipe to help you make one:
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 packet taco seasoning mix (or homemade if you prefer)
- 1 cup salsa
- 1 cup shredded cheese (cheddar, Mexican blend, or your choice)
- 1 can black beans (rinsed and drained)
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 bell pepper (diced, any color)
- 1 small onion (diced)
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional toppings: sliced jalapeños, chopped cilantro, sour cream, avocado, lime wedges
Instructions:
- Preheat Oven:
- Preheat your oven to 375°F (190°C).
- Prepare Chicken:
- Season the chicken breasts with salt, pepper, and half of the taco seasoning mix.
- Sear Chicken (Optional but recommended):
- Heat the olive oil in a large oven-safe skillet over medium-high heat.
- Add the chicken breasts and sear for 2-3 minutes on each side until golden brown. This step adds flavor and texture, but you can skip it if you’re short on time.
- Add Veggies and Salsa:
- Remove the chicken from the skillet and set aside.
- In the same skillet, add the diced onion and bell pepper. Cook for 2-3 minutes until softened.
- Stir in the black beans, corn, and the remaining taco seasoning mix.
- Pour in the salsa and mix well.
- Bake:
- Place the chicken breasts back into the skillet on top of the veggie mixture.
- Sprinkle shredded cheese over the chicken breasts.
- Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the cheese is melted and bubbly.
- Garnish and Serve:
- Let the dish cool for a few minutes before serving.
- Garnish with optional toppings like sliced jalapeños, chopped cilantro, sour cream, avocado, or lime wedges if desired.
Tips:
- Customization: Feel free to add other vegetables or beans as you like. You can also use chicken thighs if you prefer.
- Make it Spicy: Add some chopped chili peppers or a splash of hot sauce if you like it spicy.
Enjoy your flavorful and easy One Pan Taco Chicken Bake!
