Homemade syn free pizza

Slimming World pizza at home allows you to control the ingredients and keep it syn-free. Here’s a basic recipe you can follow:


For the pizza base:

  • 150g self-raising flour (or you can use wholemeal flour for a healthier option)
  • 150g fat-free natural yogurt

For the toppings:

  • Tomato passata (or homemade tomato sauce)
  • Your choice of vegetables (e.g., mushrooms, peppers, onions, cherry tomatoes)
  • Lean protein such as grilled chicken or turkey ham (optional)
  • Low-fat cheese (such as reduced-fat mozzarella or cheddar), grated


  1. Preheat your oven to 200°C (400°F).
  2. In a mixing bowl, combine the self-raising flour and fat-free natural yogurt to form a dough. If the dough is too sticky, you can add a little more flour.
  3. Roll out the dough on a floured surface to your desired thickness. This will be your pizza base.
  4. Transfer the rolled-out dough to a baking sheet lined with parchment paper.
  5. Spread the tomato passata or sauce evenly over the pizza base.
  6. Add your choice of vegetables and lean protein toppings.
  7. Sprinkle the grated low-fat cheese over the toppings.
  8. Place the pizza in the preheated oven and bake for about 15-20 minutes or until the crust is golden brown and the cheese is melted and bubbly.
  9. Once done, remove the pizza from the oven and let it cool slightly before slicing and serving.

Enjoy your homemade Slimming World pizza! Remember to adjust the toppings and ingredients according to your preferences and Slimming World guidelines.

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