Creating an overnight Weetabix dish with 2.5 syns indicates that it aligns with the Slimming World plan. Here’s a simple recipe for Overnight Weetabix with a syn value of 2.5:
Ingredients:
- 2 Weetabix biscuits
- 1/2 cup fat-free yogurt (plain or flavored)
- 1/2 cup unsweetened almond milk (or any other milk of your choice)
- 1 teaspoon sweetener (adjust to taste)
- Fresh fruits (such as berries, sliced banana) for topping (optional)
Instructions:
- Crush Weetabix:
- In a bowl, crush the Weetabix biscuits into smaller pieces.
- Mix Yogurt and Milk:
- Add the fat-free yogurt and unsweetened almond milk to the crushed Weetabix. Mix well.
- Sweeten:
- Add sweetener to the mixture and stir until it’s evenly distributed. Adjust the sweetness to your liking.
- Refrigerate Overnight:
- Cover the bowl and refrigerate the mixture overnight or for at least a few hours. This allows the Weetabix to absorb the liquid and soften.
- Serve:
- Before serving, give the mixture a good stir. If it’s too thick, you can add a little more milk to reach your desired consistency.
- Top with Fruits:
- Top the overnight Weetabix with fresh fruits like berries or sliced banana if desired.
This overnight Weetabix dish provides a convenient and delicious breakfast option. The syn value of 2.5 likely comes from any added sweetener or flavored yogurt used in the recipe, so be sure to account for those when following Slimming World guidelines. Adjust the ingredients based on your personal preferences and syn allowances.
