Preparation Time: 10 minutes
Marinating Time: 30 minutes to 1 hour (optional but recommended)
Cooking Time: 10-12 minutes
Total Time: 50 minutes to 1 hour 22 minutes
Servings: 2-3
Intensity: Moderate
Ingredients:
- 1 pound (450g) flank steak
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Cooking spray or oil for greasing
Instructions:
- Prepare Flank Steak:
- If you have time, marinate the flank steak for 30 minutes to 1 hour in a mixture of olive oil, minced garlic, smoked paprika, dried thyme, salt, and black pepper. This step is optional but enhances the flavor.
- Preheat Air Fryer:
- Preheat your air fryer to 400°F (200°C) for about 5 minutes.
- Grease Air Fryer Basket:
- Lightly grease the air fryer basket with cooking spray or oil to prevent sticking.
- Air Fry Flank Steak:
- Place the marinated flank steak in the preheated air fryer basket in a single layer. You may need to cut the steak into smaller pieces to fit the basket.
- Air fry the steak at 400°F (200°C) for 10-12 minutes, flipping halfway through cooking. Cook longer for well-done steak or shorter for medium-rare, depending on your preference and the thickness of the steak.
- Rest and Slice:
- Once cooked to your desired doneness, remove the flank steak from the air fryer and let it rest on a cutting board for 5-10 minutes. This allows the juices to redistribute and ensures a tender result.
- After resting, slice the flank steak against the grain into thin strips for serving. Slicing against the grain helps break up the muscle fibers and makes the steak more tender.
- Serve:
- Serve the air-fried flank steak slices hot, garnished with fresh herbs like chopped parsley or a drizzle of olive oil if desired.
- Pair with your favorite sides such as roasted vegetables, mashed potatoes, or a crisp salad.
Enjoy your flavorful and tender air-fried flank steak! Adjust the cooking time based on the thickness of your steak and your preferred level of doneness.