Slimming World-friendly Strawberry Mousse recipe that’s sweet and guilt-free with only 1.5 syns:
Ingredients:
- 400g fresh strawberries, hulled and halved
- 3 tablespoons granulated sweetener (adjust to taste)
- 1 tablespoon gelatin powder
- 2 tablespoons boiling water
- 500g fat-free vanilla yogurt
- Fresh mint leaves for garnish (optional)
Instructions:
- Prepare the Gelatin:
- In a small bowl, dissolve the gelatin powder in 2 tablespoons of boiling water. Stir well until the gelatin is completely dissolved. Set aside to cool slightly.
- Prepare the Strawberries:
- Reserve a few strawberry halves for garnish. Take the remaining strawberries and blend them into a smooth puree using a blender or food processor.
- Sweeten the Puree:
- Add the granulated sweetener to the strawberry puree and blend again until well combined. Adjust the sweetness according to your taste preference.
- Mix Gelatin with Strawberry Puree:
- Pour the dissolved gelatin into the strawberry puree and mix well.
- Incorporate Yogurt:
- Gently fold in the fat-free vanilla yogurt into the strawberry and gelatin mixture until well combined.
- Divide into Serving Glasses:
- Spoon the mixture into individual serving glasses or bowls.
- Chill:
- Place the glasses in the refrigerator to set for at least 4 hours or overnight until the mousse is firm.
- Garnish and Serve:
- Before serving, garnish each mousse with a few reserved strawberry halves and fresh mint leaves if desired.
- Enjoy:
- Serve your guilt-free Strawberry Mousse and savor the deliciousness!
Syn Value:
- This Strawberry Mousse is approximately 1.5 syns per serving. However, it’s always a good idea to double-check the current Slimming World guidelines for accurate syn values.
This sweet treat allows you to enjoy dessert while staying on track with your Slimming World plan.